Counseling and Therapy Near
Richmond, CA
Private talk therapy to help find the bright moments of life.
Get started with a confidential, no-obligation consultation.
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When life has left you feeling overwhelmed and disempowered, and you need a compassionate ear to share your feelings, having access to a qualified therapist can make a world of difference. Whether you've experienced a traumatic loss that's left you grieving and unable to cope, you have depression that's making it challenging to be productive in your everyday life, or you're feeling anxiety about the future, we can help you work through your disempowering emotions. By speaking to a private therapist, who is experienced and has a proven track record of guiding patients to find the healing within themselves, you can recapture your essence to start living the life you’d envisioned.
Phone: 510-945-1055
Email: talk@brightmomentstherapy.com
Opening Hours:
| Mon | 9am - 6pm |
| Tue | Closed |
| Wed | 9am - 6pm |
| Thu | 9am - 6pm |
| Fri | 9am - 6pm |
| Sat | 9am - 1pm |
| Sun | Closed |
See our listing on Google Maps.
Get Back to Living Life on Your Terms in Richmond, CA
At Bright Moments Therapy, we provide a safe place for you to express your emotions and learn proven techniques to deal with the stresses of everyday life. Your identity is much more than the negative emotions you're feeling, and we want to help you reach a point where you can wake up each day feeling optimistic and hopeful. Living life on your terms means different things to different people. For some, getting out into nature at Wildcat Canyon Regional Park or Marina Bay Trail may be what living life to the fullest is all about, while others long for getting back to concerts and events at Craneway Pavilion. Whatever it means for you, we can help get you back there.
Private Therapy and Counseling Services
Near
Richmond, CA
Grief Counseling
and
Therapy
If you've lost a spouse, a child, a close relative, or even a meaningful relationship, you may be experiencing a level of grief that can be hard to escape. Luckily, when you seek the help of a private therapist, who has experience helping people recover from feelings of grief, you can begin your healing journey on the right path, with tools to help you cope and restore balance to your life.
Depression Counseling to Lift You Up
People experience feelings of depression for a range of different reasons. Lack of motivation, excessive fatigue, and a general lack of productivity are all signs that you may be suffering from depression that would benefit from seeing a therapist. There's no reason for you to struggle through your day-to-day life when help is just a phone call away.
Anxiety Counseling
for Your Peace of Mind
Anyone suffering from anxiety knows just how terrifying it can be, never knowing when you may end up in the middle of an attack. We use a range of proven methods to help ease your anxiety so you can participate fully in your life instead of worrying and living life on the edge.
Brown
and
Black Mental Health
We also offer specialized counseling that is tailored to help issues you may face as a visible minority. This is a safe environment where you can feel free to speak about any thoughts, experiences, or emotions you may be having to a licensed therapist who is specifically trained to understand the challenges you may have to deal with as a Black or Brown person in modern society.
Trusted LGBTQ+
Counseling
Members of the LGBTQ+ community often face challenges that are uniquely their own. If you're feeling anxiety about coming out or if you already have and you're struggling with issues or looking for support, we can help you make sense of it all and provide you with the help you need.
What to Expect with Our Counseling and Therapy
Step 1.
Discovery Consultation
We’ll have a brief 20-minute conversation to discuss what brings you to seek a therapist. This is also an opportunity to ask questions and get a feel for your therapist’s style.
Step 2. Let’s Get To Work!
During a series of confidential, 50-minute sessions we will create a personalized treatment plan, discuss possible outcomes and provide evidence-based tools to address your identified objective.
Step 3.
Live With Optimism
Progress through the continuum of self-efficacy. The goal of therapy is to feel confident in your coping skills and navigate life with increased self-awareness.
Would You Like a Private Therapist near Richmond, Ca to Help You Discover the Brighter Moments in Your Life?
Get in touch with us today to learn how we can help.
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Don't face the challenge alone any longer. The initial consultation is free, confidential and without obligation.
Bright Moments Therapy, Licensed Clinical Social Worker PC
3220 Sacramento St, Berkley, CA, 94702-2726